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Ozempic tracker app

Ozempic Tracker App: Log Shots, Doses and Side Effects

Log each weekly Ozempic shot with its dose and injection site, get a reminder on shot day, and keep side effects, meals and weight on one timeline to show your care team.

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Quick answer

An Ozempic tracker app records your weekly semaglutide injections, your current dose and where you injected, and reminds you on shot day. Mingo also logs side effects on a 0 to 10 scale, meals by photo, voice or barcode, and your weight, and turns it all into a PDF report for your diabetes appointments.

How Mingo tracks your Ozempic week

  • A reminder on shot day

    Set your Ozempic day and time once. Mingo reminds you then, can warn you ahead of time, and nudges you two hours later if the shot isn't logged.

  • Your dose history at a glance

    Each shot is saved with its dose, from 0.25 mg up to 2 mg, so you can see when each step started and how long you stayed on it.

  • Injection-site rotation

    Choose the site on a body map of 12 spots. With side alternation on, Mingo pre-fills the opposite side of your last shot.

  • Estimated medication level

    A curve calculated from your logged doses and semaglutide's half-life of about one week. It helps you see patterns; it isn't a blood test.

  • Side effects, rated 0 to 10

    Track nausea, diarrhea, stomach pain and 15 other symptoms, add your own, and see each one next to your medication level.

  • Meals in seconds

    Log a meal from a photo, a voice note, a sentence or a barcode, and see its calories, protein, carbs, fiber and fat.

  • Weight, steps and workouts

    Log your weight and read steps and workouts from Apple Health, so activity sits next to your doses.

  • A PDF for your doctor

    Export your doses, estimated levels, weight, food and side effects for the period you choose, ready to print or share.

Two Mingo screens showing an Ozempic medication-level estimate, water, protein and fiber goals, the next shot countdown and the last doseMingo logging a meal from a photo, with its fiber, protein and calories
Screens from the Mingo app, with example data.

Ozempic at a glance

Medicine
Semaglutide, a GLP-1 receptor agonist made by Novo Nordisk
Approved for (US)
Adults with type 2 diabetes: improving blood sugar with diet and exercise, lowering the risk of heart attack, stroke and cardiovascular death in those with heart disease, and lowering the risk of kidney decline in those with chronic kidney disease. It is not approved for weight loss.
How it's taken
One injection under the skin, once a week
Dose steps
0.25 mg for 4 weeks, then 0.5 mg. If more blood-sugar control is needed: 1 mg after at least 4 weeks on 0.5 mg, then 2 mg (the maximum) after at least 4 weeks on 1 mg.
Missed dose
Take it within 5 days of the missed day. After 5 days, skip it and take the next dose on your usual day.
Changing the day
Allowed, as long as the two doses are at least 2 days (48 hours) apart
Half-life
About 1 week. Semaglutide stays in the body for about 5 weeks after the last dose.
Storage
Before first use, in the refrigerator (2–8 °C / 36–46 °F). After first use, a pen lasts 56 days at 15–30 °C (59–86 °F) or in the refrigerator.

The 0.25 mg starting dose is for getting used to the medicine, not for blood-sugar control. Your prescriber decides when to step up.

Source: Ozempic prescribing information (revised 5/2026)

How is Ozempic started and increased?

Ozempic starts at 0.25 mg once a week for four weeks. That first dose helps the body get used to the medicine; the label says it isn’t meant to control blood sugar. After four weeks it goes up to 0.5 mg, and from there your prescriber decides whether you need more (Ozempic prescribing information):

Step Weekly dose When
Start 0.25 mg Weeks 1 to 4
Usual dose 0.5 mg From week 5
If more control is needed 1 mg After at least 4 weeks on 0.5 mg
If still more is needed 2 mg (maximum) After at least 4 weeks on 1 mg

People with type 2 diabetes and chronic kidney disease usually stay at 1 mg, after at least four weeks on 0.5 mg. Because each step lasts weeks, a simple log of the date you started each dose answers the question most appointments begin with: “how long have you been on this dose?”

What is Ozempic approved for?

In the US, Ozempic is approved for adults with type 2 diabetes. The label lists three uses: improving blood sugar along with diet and exercise, lowering the risk of heart attack, stroke and cardiovascular death in people with type 2 diabetes and heart disease, and, since January 2025, lowering the risk of kidney decline, kidney failure and cardiovascular death in people with type 2 diabetes and chronic kidney disease (FDA approval letter).

Ozempic isn’t approved for weight loss. The same medicine, semaglutide, is sold for weight reduction as Wegovy, with a different dose schedule (Wegovy prescribing information). Our Ozempic vs Wegovy guide explains the differences, and our Wegovy tracker page covers that medicine.

There is also a tablet: since January 2026, the newer formulation of oral semaglutide for type 2 diabetes is called Ozempic tablets, taken once a day in 1.5, 4 or 9 mg (Rybelsus and Ozempic tablets prescribing information). The original Rybelsus tablets (3, 7 and 14 mg) are a separate product, and the two aren’t interchangeable milligram for milligram.

Which Ozempic side effects should you track?

In the placebo-controlled type 2 diabetes trials, digestive effects were the most common, and they were more frequent at the higher dose (Ozempic prescribing information, adverse reactions table):

Side effect Placebo Ozempic 0.5 mg Ozempic 1 mg
Nausea 6.1% 15.8% 20.3%
Vomiting 2.3% 5.0% 9.2%
Diarrhea 1.9% 8.5% 8.8%
Abdominal pain 4.6% 7.3% 5.7%
Constipation 1.5% 5.0% 3.1%

Rating these from 0 to 10 for a few days after each shot, and after each dose increase, shows whether they settle or keep coming back. Ozempic carries the same boxed warning as other semaglutide products about thyroid C-cell tumors seen in rodents, and it must not be used by people with a personal or family history of medullary thyroid carcinoma or with MEN 2. Our GLP-1 side effects guide lists the symptoms that need a call to your prescriber.

For the full list by dose, the warnings and when to call your prescriber, see our Ozempic side effects guide.

What if you miss an Ozempic dose?

Ozempic has a wider window than some other weekly medicines. If you remember within five days of the missed day, take it as soon as you can. If more than five days have passed, skip it and take the next dose on your regular day. You can also move your shot day, as long as the two doses are at least two days apart (Ozempic prescribing information).

Mingo helps with the remembering part: its reminder arrives at your chosen time, and a second nudge comes two hours later if no dose was logged. If you move your shot day, change it in Mingo’s treatment settings so the reminders follow.

How should you store Ozempic pens?

Before the first use, keep the pen in the refrigerator at 2–8 °C (36–46 °F). After the first use, the pen can be kept for 56 days either at room temperature between 15 and 30 °C (59–86 °F) or in the refrigerator. Don’t freeze it, and keep the cap on when you’re not using it (Ozempic prescribing information). A note in Mingo with the date you opened a pen is an easy way to know when it’s due to be replaced.

What Mingo doesn’t do

Mingo doesn’t log blood sugar, and it doesn’t set or change your dose. The medication-level curve is an estimate from the doses you enter, not a lab measurement. Your prescriber and your diabetes care team make the treatment decisions; Mingo keeps the record you bring to them. For how quickly Ozempic tends to act, see when Ozempic starts working.

Frequently asked questions

Is there an app to track Ozempic?

Yes. Mingo logs each Ozempic shot with its dose, injection site and notes, reminds you on shot day, and keeps your doses next to your weight, meals and side effects. It's on iPhone, and on Android where Google Play offers it.

Can Mingo remind me when my Ozempic shot is due?

Yes. You choose the day and time, and Mingo sends a reminder, an optional heads-up beforehand, and a nudge two hours later if the shot isn't logged.

Is Ozempic approved for weight loss?

No. In the US, Ozempic is approved for adults with type 2 diabetes. Wegovy is the semaglutide brand approved for weight reduction. Mingo tracks either one.

Can I track my blood sugar in Mingo?

Mingo doesn't log glucose readings. It tracks doses, side effects, food, water, weight and activity. Keep your glucose log in the meter's app or the one your care team uses.

How much does Mingo cost?

Mingo is free to download. Logging new entries needs a Mingo Pro subscription after your first ones; reminders, the medication-level chart and the PDF report don't.

Do I need an account?

No. Your log is stored on your phone and can be exported as a backup file. Meal photos, voice notes and descriptions are sent to Mingo's server to estimate their nutrients.

Sources

Medication facts on this page come from the official prescribing information and the studies listed here. Your prescriber sets your dose and schedule. Updated .

  1. Ozempic prescribing information, revised 5/2026 (DailyMed)
  2. FDA approval letter adding the chronic kidney disease indication, January 28, 2025
  3. Rybelsus and Ozempic tablets prescribing information, revised 1/2026 (DailyMed)
  4. Wegovy prescribing information, revised 6/2026 (DailyMed)

Trackers for other GLP-1 medications